The Joy of Moving

Each Sunday morning I help to run our local Junior Park Run which is a little slice of joy every Sunday morning. I am passionated about it as I wasn’t a sporty child but love the ethos that anyone can move and boost their physical and mental wellbeing without necessarily be an Olympic athlete.

It didn’t run for much of lockdown so we created a pretend mini park run instead… https://youtu.be/Uc_WQjCzJxw

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